CAVA Steak + Feta Pita – 820 Calories, 44g Protein | Nutrition Facts
Curated Pitas

Steak + Feta Pita

Grilled steak, Crazy Feta®, red pepper hummus, pickled onions, feta, pickles, romaine, garlic dressing, Greek vinaigrette

$15.45 – $16.65820 Cal44g Protein
Delivery: $18.50 – $21.50

Nutrition Facts

Calories820
Total Fat42g54%
Saturated Fat10g50%
Trans Fat0g
Cal from Fat370
Cholesterol105mg35%
Sodium1800mg78%
Total Carbs68g25%
Dietary Fiber9g32%
Sugars9g
Protein44g

* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Allergen Information

This item contains the following allergens:

WheatMilkSesame

Dietary Information

Vegan
Vegetarian
Gluten-Free
View Full Allergen Guide

What's Included

Grilled steak, Crazy Feta®, red pepper hummus, pickled onions, feta, pickles, romaine, garlic dressing, Greek vinaigrette

Customization Options

Build your own CAVA bowl or pita! Here are the customization steps and what you can choose at each step:

Base
Choose 1–2 bases
Max: 2
Protein
Choose 1 protein
Max: 1
Dips
Up to 3 dips
Max: 3
Toppings
As many as you like
Max: Unlimited
Dressing
Up to 2 dressings
Max: 2
Sides
Optional sides
Max: 2
Drink
Optional drink
Max: 1

About Steak + Feta Pita

Steak + Feta Pita is available at CAVA restaurants nationwide. See the full CAVA menu with prices to compare costs. For detailed macro tracking, try our CAVA nutrition — it covers all 100+ CAVA ingredients.

Nutrition Review: Steak + Feta Pita

This pita provides 44g of protein, making it a substantial, muscle-supporting meal. With 820 calories and 42g of fat (primarily from feta and dressings), it's a filling option. The 9g of fiber supports digestive health, though the 1800mg sodium is high at 78% of the daily limit.

Dietitian Perspective

This pita works well for active individuals needing sustained energy and protein recovery after workouts. The combination of grilled steak, feta, and hummus delivers quality protein and healthy fats. Consider pairing with water and fruit to balance the higher sodium content throughout your day.

Diet Compatibility

Vegan
Vegetarian
Gluten-Free
High Protein
Low Calorie
Low Sodium
Low Carb
High Fiber

% Daily Value Breakdown

Protein
88%
Total Fat
54%
Carbs
25%
Sodium
78%
Fiber
32%
Sat. Fat
50%

Based on a 2,000 calorie daily diet. Percent daily values may vary.

Frequently Asked Questions

Is Steak + Feta Pita healthy?

It offers substantial protein (44g) and fiber (9g), supporting muscle health and fullness. However, the 1800mg sodium is quite high. It's a nutritious choice for active individuals but should be balanced with lower-sodium foods throughout the day.

How many calories are in CAVA Steak + Feta Pita?

The Steak + Feta Pita contains 820 calories. This represents approximately 41% of a 2,000-calorie daily diet, making it a substantial meal suitable for lunch or dinner, especially for active individuals.

Is Steak + Feta Pita at CAVA good for weight loss?

At 820 calories, it's higher than typical weight loss meals. However, the 44g protein and 9g fiber promote satiety. It can fit weight loss plans if you adjust other meals accordingly and maintain an overall calorie deficit.

How much protein does CAVA Steak + Feta Pita have?

This pita contains 44g of protein from grilled steak, feta cheese, and hummus. This provides approximately 88% of the daily protein needs for an average adult, supporting muscle maintenance and keeping you satisfied for hours.

Track Your Full Meal

Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.

Open Nutrition Calculator