Blueberry Lavender (16 oz)
Blueberry lavender juice
Nutrition Facts
| Calories | 140 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cal from Fat | 0 | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbs | 36g | 13% |
| Dietary Fiber | 0g | 0% |
| Sugars | 34g | |
| Protein | 0g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
Dietary Information
About Blueberry Lavender (16 oz)
Planning a CAVA visit? Check the CAVA menu and prices guide before you go. Blueberry Lavender (16 oz) contains 140 Cal and 0g protein — calculate your full meal macros using our CAVA nutrition facts.
Nutrition Review: Blueberry Lavender (16 oz)
This blueberry lavender juice contains 140 calories from 36g of carbohydrates, with no protein, fat, or fiber. The low sodium content (10mg) is a plus. However, without fiber, these carbs are likely from natural fruit sugars that can cause quick blood sugar spikes. It works best as an occasional treat.
Dietitian Perspective
As a dietitian, I recommend enjoying this beverage alongside a balanced meal containing protein and fiber to slow sugar absorption. It's a flavorful alternative to soda and fits various dietary patterns. Consider it an occasional refreshment rather than an everyday choice due to its sugar content.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Blueberry Lavender (16 oz) healthy?
It's a better choice than soda, containing no fat and minimal sodium. However, with 36g of carbs and no fiber, it's essentially a sugar source. Enjoy occasionally and pair with protein and fiber for balanced nutrition.
How many calories are in CAVA Blueberry Lavender (16 oz)?
This 16 oz blueberry lavender juice contains 140 calories, all from its 36g of carbohydrates. It has no calories from protein or fat.
Is Blueberry Lavender (16 oz) at CAVA gluten free?
Yes, this blueberry lavender juice is gluten-free. It also contains no allergens and is suitable for both vegan and vegetarian diets.
How much protein does CAVA Blueberry Lavender (16 oz) have?
This beverage contains 0g of protein. It's purely a carbohydrate-based drink. To meet protein needs, pair it with CAVA's protein-rich options like grilled chicken, falafel, or hummus.
Track Your Full Meal
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