Blueberry Lavender (22 oz)
Blueberry lavender juice — large
Nutrition Facts
| Calories | 190 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cal from Fat | 0 | |
| Cholesterol | 0mg | 0% |
| Sodium | 15mg | 1% |
| Total Carbs | 50g | 18% |
| Dietary Fiber | 0g | 0% |
| Sugars | 46g | |
| Protein | 0g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
Dietary Information
About Blueberry Lavender (22 oz)
Our CAVA menu prices page has up-to-date pricing for Blueberry Lavender (22 oz) and every other item on the CAVA menu. Use the CAVA calories to see calories, protein, and macros for your entire custom order.
Nutrition Review: Blueberry Lavender (22 oz)
This 22 oz beverage contains 190 calories from 50g of carbohydrates, with no protein, fat, or fiber. It's essentially a fruit juice with added floral notes. The low sodium content (15mg) is minimal. While naturally vegan and gluten-free, the carbohydrate content comes entirely from sugars without nutritional balance.
Dietitian Perspective
As a dietitian, I recommend enjoying this beverage occasionally rather than regularly. The 50g of carbohydrates without protein or fiber will cause rapid blood sugar elevation. Best consumed during or after physical activity when your body can utilize quick energy, or paired with protein-rich foods to slow absorption.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Blueberry Lavender (22 oz) healthy?
It's best consumed occasionally. With 50g of carbohydrates and no protein, fat, or fiber, it provides calories without balanced nutrition. The drink is free from allergens and suitable for various diets, but the sugar content makes it better as an occasional choice.
How many calories are in CAVA Blueberry Lavender (22 oz)?
This large blueberry lavender juice contains 190 calories. All calories come from 50g of carbohydrates, as the beverage contains 0g of protein and 0g of fat. It also provides 15mg of sodium and no dietary fiber.
Is Blueberry Lavender (22 oz) at CAVA gluten free?
Yes, this blueberry lavender juice is gluten-free. It's also vegan and vegetarian, and contains no listed allergens. The beverage is a juice-based drink with floral flavoring, making it naturally free from gluten-containing ingredients.
How much protein does CAVA Blueberry Lavender (22 oz) have?
This beverage contains 0g of protein. It's a fruit juice drink that provides only carbohydrates (50g). For a balanced meal or snack, pair it with protein-rich foods like grilled chicken, falafel, or Greek yogurt.
Track Your Full Meal
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