
Balsamic Date Vinaigrette
Sweet balsamic with date syrup
Nutrition Facts
| Calories | 60 | |
| Total Fat | 4g | 5% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cal from Fat | 35 | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 11% |
| Total Carbs | 7g | 3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 0g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
Dietary Information
Customization Options
This ingredient is part of the "Dressings" category. When building your own bowl or pita, here's how customization works:
About Balsamic Date Vinaigrette
Looking for the latest CAVA menu with prices? Balsamic Date Vinaigrette is one of the options available at CAVA locations. Build your custom bowl and check the full breakdown with our CAVA calorie calculator tool.
Nutrition Review: Balsamic Date Vinaigrette
This vinaigrette provides 60 calories per serving with 4g of fat and 7g of carbohydrates. The date syrup contributes natural sweetness while adding 1g of fiber. At 250mg sodium, it's moderately salted. With no protein and minimal fat, it's best viewed as a flavor enhancer rather than a significant nutrient source.
Dietitian Perspective
I recommend this dressing when you want balanced flavor without excessive calories. The combination of balsamic vinegar and date syrup offers sweetness from whole food sources rather than refined sugar. It pairs well with grain bowls where you need moisture and taste without overpowering lighter proteins or vegetables.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Balsamic Date Vinaigrette healthy?
Yes, it's a reasonable choice at 60 calories with no allergens. The date syrup provides natural sweetness and 1g fiber. The moderate fat and sodium levels make it suitable for most balanced diets when used as directed.
How many calories are in CAVA Balsamic Date Vinaigrette?
CAVA Balsamic Date Vinaigrette contains 60 calories per serving. It also provides 4g fat, 7g carbohydrates, 1g fiber, and 250mg sodium. The dressing contains no protein and is included free with your bowl or salad.
Is Balsamic Date Vinaigrette at CAVA gluten free?
Yes, the Balsamic Date Vinaigrette is gluten-free. It's also vegan and vegetarian, containing no common allergens. This makes it a safe choice for people with celiac disease, gluten sensitivity, or multiple dietary restrictions.
How much protein does CAVA Balsamic Date Vinaigrette have?
CAVA Balsamic Date Vinaigrette contains 0g of protein. It's primarily a source of flavor and moisture for your bowl. Add protein from CAVA's main protein options like chicken, falafel, or chickpeas instead.
Track Your Full Meal
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