CAVA Balsamic Date Vinaigrette – 60 Calories, 0g Protein | Nutrition Facts
Dressings

Balsamic Date Vinaigrette

Sweet balsamic with date syrup

Included (up to 2)60 Cal0g Protein
VeganGluten-Free

Nutrition Facts

Calories60
Total Fat4g5%
Saturated Fat0.5g3%
Trans Fat0g
Cal from Fat35
Cholesterol0mg0%
Sodium250mg11%
Total Carbs7g3%
Dietary Fiber1g4%
Sugars5g
Protein0g

* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Allergen Information

No major allergens detected in this item.

Dietary Information

Vegan
Vegetarian
Gluten-Free
View Full Allergen Guide

Customization Options

This ingredient is part of the "Dressings" category. When building your own bowl or pita, here's how customization works:

Base
Choose 1–2 bases
Max: 2
Protein
Choose 1 protein
Max: 1
Dips
Up to 3 dips
Max: 3
Toppings
As many as you like
Max: Unlimited
Dressing
Up to 2 dressings
Max: 2
Sides
Optional sides
Max: 2
Drink
Optional drink
Max: 1

About Balsamic Date Vinaigrette

Looking for the latest CAVA menu with prices? Balsamic Date Vinaigrette is one of the options available at CAVA locations. Build your custom bowl and check the full breakdown with our CAVA calorie calculator tool.

Nutrition Review: Balsamic Date Vinaigrette

This vinaigrette provides 60 calories per serving with 4g of fat and 7g of carbohydrates. The date syrup contributes natural sweetness while adding 1g of fiber. At 250mg sodium, it's moderately salted. With no protein and minimal fat, it's best viewed as a flavor enhancer rather than a significant nutrient source.

Dietitian Perspective

I recommend this dressing when you want balanced flavor without excessive calories. The combination of balsamic vinegar and date syrup offers sweetness from whole food sources rather than refined sugar. It pairs well with grain bowls where you need moisture and taste without overpowering lighter proteins or vegetables.

Diet Compatibility

Vegan
Vegetarian
Gluten-Free
High Protein
Low Calorie
Low Sodium
Low Carb
High Fiber

% Daily Value Breakdown

Protein
0%
Total Fat
5%
Carbs
3%
Sodium
11%
Fiber
4%
Sat. Fat
3%

Based on a 2,000 calorie daily diet. Percent daily values may vary.

Frequently Asked Questions

Is Balsamic Date Vinaigrette healthy?

Yes, it's a reasonable choice at 60 calories with no allergens. The date syrup provides natural sweetness and 1g fiber. The moderate fat and sodium levels make it suitable for most balanced diets when used as directed.

How many calories are in CAVA Balsamic Date Vinaigrette?

CAVA Balsamic Date Vinaigrette contains 60 calories per serving. It also provides 4g fat, 7g carbohydrates, 1g fiber, and 250mg sodium. The dressing contains no protein and is included free with your bowl or salad.

Is Balsamic Date Vinaigrette at CAVA gluten free?

Yes, the Balsamic Date Vinaigrette is gluten-free. It's also vegan and vegetarian, containing no common allergens. This makes it a safe choice for people with celiac disease, gluten sensitivity, or multiple dietary restrictions.

How much protein does CAVA Balsamic Date Vinaigrette have?

CAVA Balsamic Date Vinaigrette contains 0g of protein. It's primarily a source of flavor and moisture for your bowl. Add protein from CAVA's main protein options like chicken, falafel, or chickpeas instead.

Track Your Full Meal

Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.

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