Lemon Herb Tahini
Sesame tahini with lemon and herbs
Nutrition Facts
| Calories | 70 | |
| Total Fat | 6g | 8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cal from Fat | 50 | |
| Cholesterol | 0mg | 0% |
| Sodium | 140mg | 6% |
| Total Carbs | 4g | 1% |
| Dietary Fiber | 2g | 7% |
| Sugars | 0g | |
| Protein | 2g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
This item contains the following allergens:
Dietary Information
Customization Options
This ingredient is part of the "Dressings" category. When building your own bowl or pita, here's how customization works:
About Lemon Herb Tahini
Our CAVA menu prices page has up-to-date pricing for Lemon Herb Tahini and every other item on the CAVA menu. Use the CAVA calories to see calories, protein, and macros for your entire custom order.
Nutrition Review: Lemon Herb Tahini
Lemon Herb Tahini provides a balanced nutritional profile with 70 calories per serving. It delivers 6g of healthy fats from sesame seeds, 2g of protein, and 2g of fiber. The sodium content is moderate at 140mg. This plant-based dressing offers nutrients from tahini while keeping calories reasonable for a flavorful topping.
Dietitian Perspective
As a dietitian, I appreciate this dressing for its whole food base and nutrient density. The tahini provides beneficial fats, plant protein, and minerals like calcium and iron. It's an excellent choice for adding flavor without excessive calories. The lemon and herbs enhance taste without added sugars or artificial ingredients.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Lemon Herb Tahini healthy?
Yes, this dressing is a healthy choice made from sesame tahini with lemon and herbs. It provides beneficial fats, 2g protein, 2g fiber, and only 70 calories per serving with no added sugars or artificial ingredients.
How many calories are in CAVA Lemon Herb Tahini?
CAVA Lemon Herb Tahini contains 70 calories per serving, along with 6g fat, 4g carbohydrates, and 2g protein. It's a moderate-calorie dressing option that adds flavor without significantly increasing your meal's total calories.
Is Lemon Herb Tahini at CAVA gluten free?
Yes, Lemon Herb Tahini is gluten-free. It's made from sesame tahini, lemon, and herbs without any gluten-containing ingredients. It's also vegan and vegetarian. However, it does contain sesame, which is an allergen.
How much protein does CAVA Lemon Herb Tahini have?
CAVA Lemon Herb Tahini contains 2g of protein per serving. This plant-based protein comes from the sesame tahini. While modest, it contributes to your overall protein intake when combined with other protein sources in your bowl.
Track Your Full Meal
Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.
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