Maine Root Fountain Soda (22 oz)
Cane sugar soda — large
Nutrition Facts
| Calories | 270 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cal from Fat | 0 | |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Total Carbs | 60g | 22% |
| Dietary Fiber | 0g | 0% |
| Sugars | 60g | |
| Protein | 0g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
Dietary Information
About Maine Root Fountain Soda (22 oz)
Maine Root Fountain Soda (22 oz) has 270 calories and 0g protein. You can see the full CAVA prices on our menu page. To track your complete meal nutrition before you order, use our free CAVA nutrition calculator.
Nutrition Review: Maine Root Fountain Soda (22 oz)
This 22 oz fountain soda contains 270 calories entirely from 60g of cane sugar, with no protein, fat, or fiber. While made with cane sugar instead of high fructose corn syrup, it still provides a significant amount of added sugar in one serving. The drink contains minimal sodium at 60mg.
Dietitian Perspective
As a dietitian, I recommend treating this as an occasional indulgence rather than a daily beverage. The 60g of sugar exceeds the American Heart Association's daily limit for added sugars. Consider sharing it or choosing it for special occasions when you want a sweet treat alongside your meal.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Maine Root Fountain Soda (22 oz) healthy?
This soda is not considered a healthy choice due to its 60g of added sugar and 270 calories with no nutritional benefits. It contains no protein, fiber, vitamins, or minerals. It's best enjoyed occasionally as a treat.
How many calories are in CAVA Maine Root Fountain Soda (22 oz)?
The Maine Root Fountain Soda in the 22 oz size contains 270 calories, all of which come from 60g of cane sugar. It provides no calories from protein or fat.
Is Maine Root Fountain Soda (22 oz) at CAVA gluten free?
Yes, the Maine Root Fountain Soda is gluten-free. It's also vegan and vegetarian, and contains no listed allergens, making it suitable for various dietary restrictions beyond gluten avoidance.
How much protein does CAVA Maine Root Fountain Soda (22 oz) have?
The Maine Root Fountain Soda contains 0g of protein. As a sugar-sweetened beverage, it provides only carbohydrates in the form of cane sugar and does not contribute to your daily protein needs.
Track Your Full Meal
Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.
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