CAVA Organic 1% Milk – 110 Calories, 8g Protein | Nutrition Facts
Drinks

Organic 1% Milk

Horizon organic 1% milk

$2.75 – $3.15110 Cal8g Protein
VegetarianGluten-Free

Nutrition Facts

Calories110
Total Fat2.5g3%
Saturated Fat1.5g8%
Trans Fat0g
Cal from Fat25
Cholesterol15mg5%
Sodium125mg5%
Total Carbs12g4%
Dietary Fiber0g0%
Sugars12g
Protein8g

* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Allergen Information

This item contains the following allergens:

Milk

Dietary Information

Vegan
Vegetarian
Gluten-Free
View Full Allergen Guide

About Organic 1% Milk

Organic 1% Milk is available at CAVA restaurants nationwide. See the full CAVA menu with prices to compare costs. For detailed macro tracking, try our CAVA nutrition — it covers all 100+ CAVA ingredients.

Nutrition Review: Organic 1% Milk

This Horizon organic 1% milk provides a balanced nutritional profile with 110 calories, 8g of protein, and 12g of carbohydrates. The low fat content (2g) makes it a lighter dairy option while still delivering essential nutrients. With 125mg of sodium and no fiber, it's a straightforward beverage choice that supplies quality protein and calcium.

Dietitian Perspective

As a dietitian, I recommend this organic milk as an excellent protein source to complement your CAVA bowl. The 8g of protein helps support muscle maintenance and satiety. It's particularly useful when your meal needs additional protein or when you want a nutrient-dense beverage instead of sugary alternatives.

Diet Compatibility

Vegan
Vegetarian
Gluten-Free
High Protein
Low Calorie
Low Sodium
Low Carb
High Fiber

% Daily Value Breakdown

Protein
16%
Total Fat
3%
Carbs
4%
Sodium
5%
Fiber
0%
Sat. Fat
8%

Based on a 2,000 calorie daily diet. Percent daily values may vary.

Frequently Asked Questions

Is Organic 1% Milk healthy?

Yes, this organic milk offers quality nutrition with 8g of protein, moderate calories (110), and low fat (2g). It provides essential nutrients like calcium and protein while being certified organic, making it a wholesome beverage choice.

How many calories are in CAVA Organic 1% Milk?

CAVA's Organic 1% Milk contains 110 calories per serving. This makes it a moderate-calorie beverage option that provides substantial nutritional value, including 8g of protein and 12g of carbohydrates.

Is Organic 1% Milk at CAVA gluten free?

Yes, the Organic 1% Milk at CAVA is gluten-free. Plain milk naturally contains no gluten, making it safe for people with celiac disease or gluten sensitivity. However, it does contain milk as an allergen.

How much protein does CAVA Organic 1% Milk have?

CAVA's Organic 1% Milk contains 8g of protein per serving. This amount contributes meaningfully to daily protein needs and helps increase the protein content of your meal when paired with a CAVA bowl.

Track Your Full Meal

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