Pita Crisps
Crispy pita chip pieces
Nutrition Facts
| Calories | 70 | |
| Total Fat | 11g | 14% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cal from Fat | 70 | |
| Cholesterol | 0mg | 0% |
| Sodium | 25mg | 1% |
| Total Carbs | 6g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 1g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
This item contains the following allergens:
Dietary Information
Customization Options
This ingredient is part of the "Toppings" category. When building your own bowl or pita, here's how customization works:
About Pita Crisps
Pita Crisps is available at CAVA restaurants nationwide. See the full CAVA menu with prices to compare costs. For detailed macro tracking, try our CAVA nutrition — it covers all 100+ CAVA ingredients.
Nutrition Review: Pita Crisps
Pita Crisps add 70 calories and 11g of fat to your bowl, making them a calorie-dense topping choice. With only 1g of protein, 6g of carbs, and no fiber, they provide primarily fat and minimal nutritional value. The low sodium content (25mg) is a positive feature for those monitoring salt intake.
Dietitian Perspective
As a dietitian, I view Pita Crisps as a textural addition rather than a nutritional contributor. They're best used sparingly to add crunch without significantly impacting your meal's overall nutrition. Consider them when you want satisfying texture but already have protein and vegetables covered in your bowl.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Pita Crisps healthy?
Pita Crisps are a calorie-dense topping with 11g of fat and minimal protein or fiber. They add texture but limited nutritional value, making them best used as an occasional accent rather than a nutritional staple in your bowl.
How many calories are in CAVA Pita Crisps?
CAVA Pita Crisps contain 70 calories per serving. This comes primarily from 11g of fat, with 6g of carbs and 1g of protein contributing the remainder of the caloric content.
Is Pita Crisps at CAVA good for weight loss?
Pita Crisps provide 70 calories with minimal satiety benefits due to low protein and zero fiber. For weight loss, prioritize protein-rich and high-fiber toppings first, then add Pita Crisps sparingly if desired for texture and crunch.
How much protein does CAVA Pita Crisps have?
CAVA Pita Crisps contain only 1g of protein per serving. This minimal amount means they shouldn't be relied upon as a protein source. Choose protein-rich bases and toppings to meet your protein needs when building your bowl.
Track Your Full Meal
Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.
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