Sweet Tea (16 oz)
House-brewed sweet tea
Nutrition Facts
| Calories | 150 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cal from Fat | 0 | |
| Cholesterol | 0mg | 0% |
| Sodium | 15mg | 1% |
| Total Carbs | 37g | 13% |
| Dietary Fiber | 0g | 0% |
| Sugars | 37g | |
| Protein | 0g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
Dietary Information
About Sweet Tea (16 oz)
Our CAVA menu prices page has up-to-date pricing for Sweet Tea (16 oz) and every other item on the CAVA menu. Use the CAVA calories to see calories, protein, and macros for your entire custom order.
Nutrition Review: Sweet Tea (16 oz)
This house-brewed sweet tea contains 150 calories, all from 37g of carbohydrates (sugar). With no protein, fat, or fiber, it provides quick energy but limited nutritional value. The minimal sodium (15mg) makes it suitable for low-sodium diets. It's a vegan, vegetarian, and gluten-free beverage option.
Dietitian Perspective
As a dietitian, I recommend enjoying this sweet tea occasionally rather than daily. The 37g of added sugar represents your entire daily added sugar limit. Consider pairing it with protein and fiber-rich meals to minimize blood sugar spikes, or choose unsweetened tea and add modest sweetness yourself.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Sweet Tea (16 oz) healthy?
Sweet tea is high in added sugar (37g) with no beneficial nutrients like protein or fiber. While it's allergen-free and fits vegan diets, it's best consumed occasionally due to its sugar content rather than as a daily beverage choice.
How many calories are in CAVA Sweet Tea (16 oz)?
CAVA's 16 oz Sweet Tea contains 150 calories, all from 37g of carbohydrates. It has 0g protein, 0g fat, 0g fiber, and only 15mg sodium.
Is Sweet Tea (16 oz) at CAVA gluten free?
Yes, CAVA's Sweet Tea is gluten-free. It's also vegan and vegetarian, with no allergens listed. The house-brewed tea is simply brewed tea with sweetener added.
How much protein does CAVA Sweet Tea (16 oz) have?
CAVA's Sweet Tea contains 0g of protein. As a sweetened beverage, it provides only carbohydrates (37g) and calories (150), with no protein, fat, or fiber.
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