Greyston Chocolate Chip Blondie
Rich chocolate chip blondie bar
Nutrition Facts
| Calories | 140 | |
| Total Fat | 5g | 6% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cal from Fat | 45 | |
| Cholesterol | 35mg | 12% |
| Sodium | 10mg | 0% |
| Total Carbs | 22g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 16g | |
| Protein | 2g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
This item contains the following allergens:
Dietary Information
About Greyston Chocolate Chip Blondie
Greyston Chocolate Chip Blondie has 140 calories and 2g protein. You can see the full CAVA prices on our menu page. To track your complete meal nutrition before you order, use our free CAVA nutrition calculator.
Nutrition Review: Greyston Chocolate Chip Blondie
This chocolate chip blondie provides 140 calories with 22g carbohydrates, 5g fat, and 2g protein. It contains very low sodium at just 10mg and no fiber. As a dessert, it offers a moderate calorie option for satisfying sweet cravings. Contains wheat, milk, egg, and soy allergens, making it suitable for vegetarians.
Dietitian Perspective
As a dietitian, I view this blondie as a reasonable dessert choice when you want something sweet without excessive calories. At 140 calories, it fits easily into most eating plans when enjoyed occasionally. The modest portion size helps with mindful indulgence while staying aligned with balanced nutrition goals.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Greyston Chocolate Chip Blondie healthy?
It's a dessert treat with 140 calories, so it's best enjoyed occasionally rather than daily. It provides minimal protein and fiber but fits into a balanced diet when consumed mindfully as part of your overall eating pattern.
How many calories are in CAVA Greyston Chocolate Chip Blondie?
The Greyston Chocolate Chip Blondie contains 140 calories per serving. It also provides 22g carbohydrates, 5g fat, 2g protein, and 10mg sodium with no fiber.
Is Greyston Chocolate Chip Blondie at CAVA good for weight loss?
At 140 calories, it can fit into a weight loss plan when enjoyed occasionally and accounted for in your daily calorie budget. The low protein and fiber content means it won't keep you full long-term.
How much protein does CAVA Greyston Chocolate Chip Blondie have?
The Greyston Chocolate Chip Blondie contains 2g of protein per serving. This is minimal protein for a food item, which is typical for desserts and sweet baked goods.
Track Your Full Meal
Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.
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