Grilled Chicken
Seasoned, grilled chicken thigh
Nutrition Facts
| Calories | 250 | |
| Total Fat | 13g | 17% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cal from Fat | 120 | |
| Cholesterol | 150mg | 50% |
| Sodium | 670mg | 29% |
| Total Carbs | 3g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 28g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
Dietary Information
Customization Options
This ingredient is part of the "Mains" category. When building your own bowl or pita, here's how customization works:
About Grilled Chicken
Our CAVA menu prices page has up-to-date pricing for Grilled Chicken and every other item on the CAVA menu. Use the CAVA calories to see calories, protein, and macros for your entire custom order.
Nutrition Review: Grilled Chicken
Grilled chicken thigh provides 28g of high-quality protein with just 250 calories, making it an excellent lean protein choice. With only 3g of carbs and 1g of fiber, it fits low-carb eating patterns well. The 13g of fat comes naturally from the chicken thigh. Sodium content is 670mg per serving.
Dietitian Perspective
As a dietitian, I recommend this protein as a satisfying foundation for balanced bowls. Chicken thigh stays moist and flavorful while delivering substantial protein to support muscle maintenance and satiety. The gluten-free preparation makes it accessible for those with celiac disease or gluten sensitivity.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Grilled Chicken healthy?
Yes, it provides 28g of protein for 250 calories with minimal carbs. The chicken thigh offers satisfying flavor while supporting muscle maintenance and fullness. It contains no allergens and fits multiple eating patterns including gluten-free diets.
How many calories are in CAVA Grilled Chicken?
CAVA Grilled Chicken contains 250 calories per serving. It delivers 28g of protein, 13g of fat, and 3g of carbohydrates, making it a protein-focused base option for your bowl.
Is Grilled Chicken at CAVA gluten free?
Yes, CAVA Grilled Chicken is gluten-free. The seasoned chicken thigh contains no gluten ingredients and is safe for those with celiac disease or gluten sensitivity. It also contains no other common allergens.
How much protein does CAVA Grilled Chicken have?
CAVA Grilled Chicken contains 28g of protein per serving. This substantial amount supports muscle maintenance, promotes satiety, and provides a solid protein foundation for building a balanced, nutritious bowl.
Track Your Full Meal
Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.
Open Nutrition Calculator