Spicy Lamb Meatballs
Three spicy lamb meatballs
Nutrition Facts
| Calories | 300 | |
| Total Fat | 21g | 27% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cal from Fat | 190 | |
| Cholesterol | 90mg | 30% |
| Sodium | 680mg | 30% |
| Total Carbs | 3g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 24g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
This item contains the following allergens:
Dietary Information
Customization Options
This ingredient is part of the "Mains" category. When building your own bowl or pita, here's how customization works:
About Spicy Lamb Meatballs
Planning a CAVA visit? Check the CAVA menu and prices guide before you go. Spicy Lamb Meatballs contains 300 Cal and 24g protein — calculate your full meal macros using our CAVA nutrition facts.
Nutrition Review: Spicy Lamb Meatballs
Spicy Lamb Meatballs deliver 24g of protein with only 3g of carbs, making them an excellent low-carb protein choice. At 300 calories with 21g of fat, they provide sustained energy. The moderate sodium level of 680mg fits within recommended daily limits for most people when balanced with other menu selections.
Dietitian Perspective
As a dietitian, I recommend these meatballs for their impressive protein-to-carb ratio. The higher fat content makes them particularly satisfying and helps with nutrient absorption from vegetables. They work well for those seeking complete protein sources beyond chicken or fish, adding variety to your Mediterranean bowl.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Spicy Lamb Meatballs healthy?
Yes, they provide quality protein (24g) with minimal carbs (3g). The 300 calories and 680mg sodium are reasonable when part of a balanced bowl. The fat content comes primarily from lamb, offering both satiety and flavor.
How many calories are in CAVA Spicy Lamb Meatballs?
The three Spicy Lamb Meatballs contain 300 calories. This represents a moderate calorie count for a protein main, leaving room to build a complete bowl with grains, vegetables, and toppings while managing your total meal calories.
Is Spicy Lamb Meatballs at CAVA good for weight loss?
They can support weight loss due to their high protein (24g) and low carbs (3g), which promote fullness. At 300 calories, they fit into calorie-controlled plans. Pair with non-starchy vegetables and light dressings for optimal results.
How much protein does CAVA Spicy Lamb Meatballs have?
CAVA Spicy Lamb Meatballs contain 24g of protein. This substantial amount provides approximately 48% of daily protein needs for an average adult, making them an excellent choice for meeting protein goals in a single meal component.
Track Your Full Meal
Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.
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