CAVA Harissa BBQ Pita Chips – 280 Calories, 10g Protein | Nutrition Facts
Sides

Harissa BBQ Pita Chips

Smoky harissa-BBQ seasoned pita chips

$2.75 – $2.95280 Cal10g Protein
Vegan

Nutrition Facts

Calories280
Total Fat10g13%
Saturated Fat2g10%
Trans Fat0g
Cal from Fat90
Cholesterol0mg0%
Sodium850mg37%
Total Carbs43g16%
Dietary Fiber5g18%
Sugars3g
Protein10g

* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Allergen Information

This item contains the following allergens:

Wheat

Dietary Information

Vegan
Vegetarian
Gluten-Free
View Full Allergen Guide

More from Sides

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80 Cal3g ProteinIncluded w/ bowl
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280 Cal10g Protein$2.55 – $2.95
Garlic Ranch Pita Chips
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About Harissa BBQ Pita Chips

Planning a CAVA visit? Check the CAVA menu and prices guide before you go. Harissa BBQ Pita Chips contains 280 Cal and 10g protein — calculate your full meal macros using our CAVA nutrition facts.

Nutrition Review: Harissa BBQ Pita Chips

These pita chips provide 280 calories with a balanced macronutrient profile of 10g protein, 10g fat, and 43g carbohydrates. The 5g of fiber supports digestive health and satiety. Sodium content is 850mg, which is moderately high. Being plant-based, they fit vegan and vegetarian diets while offering whole grain benefits.

Dietitian Perspective

As a dietitian, I appreciate the protein and fiber content, which helps stabilize blood sugar compared to typical chips. The smoky harissa-BBQ seasoning adds flavor without excessive calories. Best paired with protein-rich mains and vegetables to create a complete, satisfying meal rather than eaten alone as a snack.

Diet Compatibility

Vegan
Vegetarian
Gluten-Free
High Protein
Low Calorie
Low Sodium
Low Carb
High Fiber

% Daily Value Breakdown

Protein
20%
Total Fat
13%
Carbs
16%
Sodium
37%
Fiber
18%
Sat. Fat
10%

Based on a 2,000 calorie daily diet. Percent daily values may vary.

Frequently Asked Questions

Is Harissa BBQ Pita Chips healthy?

They offer nutritional benefits including 10g protein, 5g fiber, and plant-based ingredients. The 850mg sodium is moderately high, so they're healthiest when balanced with lower-sodium foods throughout your day and paired with vegetables and lean proteins.

How many calories are in CAVA Harissa BBQ Pita Chips?

CAVA Harissa BBQ Pita Chips contain 280 calories per serving. This includes 10g protein, 10g fat, and 43g carbohydrates with 5g fiber, making them a moderate-calorie side option.

Is Harissa BBQ Pita Chips at CAVA good for weight loss?

At 280 calories, they can fit weight loss plans when portioned appropriately. The 10g protein and 5g fiber promote fullness. However, choose lighter sides like vegetables more frequently, reserving these chips for occasional variety within your calorie goals.

How much protein does CAVA Harissa BBQ Pita Chips have?

CAVA Harissa BBQ Pita Chips contain 10g of protein per serving. This is notably higher than typical chips and contributes meaningfully to daily protein needs, especially when combined with other protein sources in your bowl.

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