Kids Braised Lamb
Half portion of braised lamb
Nutrition Facts
| Calories | 110 | |
| Total Fat | 6g | 8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cal from Fat | 60 | |
| Cholesterol | 30mg | 10% |
| Sodium | 230mg | 10% |
| Total Carbs | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 12g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
Dietary Information
About Kids Braised Lamb
Kids Braised Lamb is available at CAVA restaurants nationwide. See the full CAVA menu with prices to compare costs. For detailed macro tracking, try our CAVA nutrition — it covers all 100+ CAVA ingredients.
Nutrition Review: Kids Braised Lamb
This half portion of braised lamb delivers 110 calories with an impressive 12g of protein and just 1g of carbs. With 6g of fat and 230mg of sodium, it offers a balanced macronutrient profile for growing kids. The gluten-free preparation contains no major allergens, making it suitable for children with dietary restrictions.
Dietitian Perspective
As a dietitian, I appreciate this protein-rich option for kids who need sustained energy without excessive calories. The 12g of protein supports muscle development and satiety, while the minimal carbs make it ideal for pairing with whole grains or vegetables to create a balanced kids' meal.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Kids Braised Lamb healthy?
Yes, this lamb provides 12g of protein with only 110 calories, 6g fat, and minimal carbs. It's gluten-free, allergen-free, and offers quality nutrition without artificial ingredients or excessive sodium for a kids' meal.
How many calories are in CAVA Kids Braised Lamb?
CAVA Kids Braised Lamb contains 110 calories per half portion. This moderate calorie count makes it an appropriate protein choice for children's meals while leaving room for healthy sides and accompaniments.
Is Kids Braised Lamb at CAVA gluten free?
Yes, the Kids Braised Lamb is gluten-free and contains no major allergens. This makes it a safe protein choice for children with celiac disease, gluten sensitivity, or common food allergies.
How much protein does CAVA Kids Braised Lamb have?
The Kids Braised Lamb provides 12g of protein in its half portion. This substantial amount supports children's growth and development while helping them feel satisfied throughout the day.
Track Your Full Meal
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