CAVA Kids Grilled Chicken – 120 Calories, 14g Protein | Nutrition Facts
Kids Meal

Kids Grilled Chicken

Half portion of grilled chicken

Included120 Cal14g Protein
Gluten-Free

Nutrition Facts

Calories120
Total Fat7g9%
Saturated Fat1.5g8%
Trans Fat0g
Cal from Fat60
Cholesterol75mg25%
Sodium330mg14%
Total Carbs1g0%
Dietary Fiber1g4%
Sugars0g
Protein14g

* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Allergen Information

No major allergens detected in this item.

Dietary Information

Vegan
Vegetarian
Gluten-Free
View Full Allergen Guide

About Kids Grilled Chicken

Kids Grilled Chicken is available at CAVA restaurants nationwide. See the full CAVA menu with prices to compare costs. For detailed macro tracking, try our CAVA nutrition — it covers all 100+ CAVA ingredients.

Nutrition Review: Kids Grilled Chicken

This half portion of grilled chicken delivers 14g of protein in just 120 calories, making it an excellent lean protein choice for kids. With only 1g of carbs and 1g of fiber, it's naturally low in sugar. The 330mg sodium is moderate for a restaurant protein. Being gluten-free with no allergens makes it accessible for many children.

Dietitian Perspective

As a dietitian, I appreciate this right-sized protein option for young eaters. The 14g of protein supports growth and keeps kids satisfied without overwhelming smaller appetites. The simple preparation without allergens or gluten makes it a reliable choice for families managing dietary restrictions or seeking clean protein sources.

Diet Compatibility

Vegan
Vegetarian
Gluten-Free
High Protein
Low Calorie
Low Sodium
Low Carb
High Fiber

% Daily Value Breakdown

Protein
28%
Total Fat
9%
Carbs
0%
Sodium
14%
Fiber
4%
Sat. Fat
8%

Based on a 2,000 calorie daily diet. Percent daily values may vary.

Frequently Asked Questions

Is Kids Grilled Chicken healthy?

Yes, it provides 14g of lean protein with just 120 calories and no added sugars. It's gluten-free, allergen-free, and offers quality nutrition in an appropriate portion size for children, supporting their growth and energy needs without excess sodium or fat.

How many calories are in CAVA Kids Grilled Chicken?

CAVA Kids Grilled Chicken contains 120 calories. This half portion provides substantial protein (14g) while keeping calories appropriate for children's smaller energy needs, leaving room for nutritious sides and accompaniments in a balanced kids' meal.

Is Kids Grilled Chicken at CAVA gluten free?

Yes, the Kids Grilled Chicken is gluten-free. It's simply prepared grilled chicken without breading, marinades containing gluten, or cross-contaminating ingredients, making it a safe choice for children with celiac disease or gluten sensitivity.

How much protein does CAVA Kids Grilled Chicken have?

CAVA Kids Grilled Chicken contains 14g of protein. This amount effectively supports children's growth, muscle development, and satiety. It represents a solid protein foundation that parents can complement with vegetables, grains, and other nutrient-rich sides.

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