Kids Roasted Vegetables
Half scoop of roasted veggies
Nutrition Facts
| Calories | 50 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cal from Fat | 20 | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbs | 7g | 3% |
| Dietary Fiber | 3g | 11% |
| Sugars | 3g | |
| Protein | 2g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
Dietary Information
About Kids Roasted Vegetables
Our CAVA menu prices page has up-to-date pricing for Kids Roasted Vegetables and every other item on the CAVA menu. Use the CAVA calories to see calories, protein, and macros for your entire custom order.
Nutrition Review: Kids Roasted Vegetables
At just 50 calories, this half scoop of roasted vegetables provides 3g of fiber, which is excellent for a kids' portion. With only 2g of fat and 300mg of sodium, it offers a nutrient-dense option that introduces children to vegetables in an appealing, roasted format.
Dietitian Perspective
As a dietitian, I appreciate this option for building healthy eating habits early. The roasted preparation enhances natural sweetness and flavor without added sugars. The 3g of fiber supports digestive health and helps children feel satisfied alongside their main protein and grain selections.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Kids Roasted Vegetables healthy?
Yes, this is a healthy choice providing 3g of fiber and nutrients for only 50 calories. The roasted vegetables contain no allergens and fit vegan, vegetarian, and gluten-free diets, making them a nutritious side for children.
How many calories are in CAVA Kids Roasted Vegetables?
CAVA Kids Roasted Vegetables contain 50 calories per half scoop serving. This makes it a low-calorie, nutrient-dense addition to any kids' meal at CAVA.
Is Kids Roasted Vegetables at CAVA gluten free?
Yes, Kids Roasted Vegetables at CAVA are gluten-free. They're also vegan, vegetarian, and contain no common allergens, making them suitable for children with various dietary needs and restrictions.
How much protein does CAVA Kids Roasted Vegetables have?
CAVA Kids Roasted Vegetables provide 2g of protein per serving. While modest, this contributes to overall protein intake when combined with other protein sources in a complete kids' meal.
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