
Kids Spicy Lamb Meatballs
1.5 meatballs
Nutrition Facts
| Calories | 150 | |
| Total Fat | 11g | 14% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cal from Fat | 100 | |
| Cholesterol | 45mg | 15% |
| Sodium | 340mg | 15% |
| Total Carbs | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 12g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
This item contains the following allergens:
Dietary Information
About Kids Spicy Lamb Meatballs
Planning a CAVA visit? Check the CAVA menu and prices guide before you go. Kids Spicy Lamb Meatballs contains 150 Cal and 12g protein — calculate your full meal macros using our CAVA nutrition facts.
Nutrition Review: Kids Spicy Lamb Meatballs
Kids Spicy Lamb Meatballs provide 12g of protein with 150 calories, making them a solid protein source for children. The serving contains 11g fat and just 2g carbs with zero fiber. At 340mg sodium, this option stays within reasonable limits for a kids' meal protein component.
Dietitian Perspective
As a dietitian, I appreciate this item's strong protein-to-calorie ratio, which supports growing children's needs for muscle development and sustained energy. The minimal carbohydrate content allows flexibility for pairing with whole grains and vegetables to create a balanced kids' bowl.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Kids Spicy Lamb Meatballs healthy?
Yes, this offers quality protein at 12g with reasonable calories (150) and sodium (340mg). The protein supports growth and development. Pair with vegetables and whole grains for a complete, balanced meal for children.
How many calories are in CAVA Kids Spicy Lamb Meatballs?
CAVA Kids Spicy Lamb Meatballs contain 150 calories for a 1.5 meatball serving. This moderate calorie count fits appropriately into most children's daily nutritional needs when combined with sides and vegetables.
Is Kids Spicy Lamb Meatballs at CAVA good for weight loss?
While designed for children rather than weight loss, the 150 calories and 12g protein offer satiety with portion control. Adults seeking smaller protein portions could consider this, though standard servings better suit weight management goals.
How much protein does CAVA Kids Spicy Lamb Meatballs have?
CAVA Kids Spicy Lamb Meatballs contain 12g of protein per serving. This amount provides substantial protein for children's growth, representing roughly 25 to 30 percent of daily protein needs for kids ages 4 to 8.
Track Your Full Meal
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