CAVA Kids Spicy Lamb Meatballs – 150 Calories, 12g Protein | Nutrition Facts
Kids Meal

Kids Spicy Lamb Meatballs

1.5 meatballs

Included150 Cal12g Protein

Nutrition Facts

Calories150
Total Fat11g14%
Saturated Fat4g20%
Trans Fat0g
Cal from Fat100
Cholesterol45mg15%
Sodium340mg15%
Total Carbs2g1%
Dietary Fiber0g0%
Sugars1g
Protein12g

* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Allergen Information

This item contains the following allergens:

WheatEgg

Dietary Information

Vegan
Vegetarian
Gluten-Free
View Full Allergen Guide

About Kids Spicy Lamb Meatballs

Planning a CAVA visit? Check the CAVA menu and prices guide before you go. Kids Spicy Lamb Meatballs contains 150 Cal and 12g protein — calculate your full meal macros using our CAVA nutrition facts.

Nutrition Review: Kids Spicy Lamb Meatballs

Kids Spicy Lamb Meatballs provide 12g of protein with 150 calories, making them a solid protein source for children. The serving contains 11g fat and just 2g carbs with zero fiber. At 340mg sodium, this option stays within reasonable limits for a kids' meal protein component.

Dietitian Perspective

As a dietitian, I appreciate this item's strong protein-to-calorie ratio, which supports growing children's needs for muscle development and sustained energy. The minimal carbohydrate content allows flexibility for pairing with whole grains and vegetables to create a balanced kids' bowl.

Diet Compatibility

Vegan
Vegetarian
Gluten-Free
High Protein
Low Calorie
Low Sodium
Low Carb
High Fiber

% Daily Value Breakdown

Protein
24%
Total Fat
14%
Carbs
1%
Sodium
15%
Fiber
0%
Sat. Fat
20%

Based on a 2,000 calorie daily diet. Percent daily values may vary.

Frequently Asked Questions

Is Kids Spicy Lamb Meatballs healthy?

Yes, this offers quality protein at 12g with reasonable calories (150) and sodium (340mg). The protein supports growth and development. Pair with vegetables and whole grains for a complete, balanced meal for children.

How many calories are in CAVA Kids Spicy Lamb Meatballs?

CAVA Kids Spicy Lamb Meatballs contain 150 calories for a 1.5 meatball serving. This moderate calorie count fits appropriately into most children's daily nutritional needs when combined with sides and vegetables.

Is Kids Spicy Lamb Meatballs at CAVA good for weight loss?

While designed for children rather than weight loss, the 150 calories and 12g protein offer satiety with portion control. Adults seeking smaller protein portions could consider this, though standard servings better suit weight management goals.

How much protein does CAVA Kids Spicy Lamb Meatballs have?

CAVA Kids Spicy Lamb Meatballs contain 12g of protein per serving. This amount provides substantial protein for children's growth, representing roughly 25 to 30 percent of daily protein needs for kids ages 4 to 8.

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