Kids Grilled Steak
Half portion of grilled steak
Nutrition Facts
| Calories | 90 | |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cal from Fat | 40 | |
| Cholesterol | 40mg | 13% |
| Sodium | 140mg | 6% |
| Total Carbs | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 11g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
Dietary Information
About Kids Grilled Steak
Kids Grilled Steak has 90 calories and 11g protein. You can see the full CAVA prices on our menu page. To track your complete meal nutrition before you order, use our free CAVA nutrition calculator.
Nutrition Review: Kids Grilled Steak
This half portion of grilled steak provides 90 calories with an excellent 11g of protein and just 4g of fat. With zero carbs and no fiber, it's a pure protein option. The 140mg sodium content is moderate for a kids meal, making it a nutritionally balanced choice for young diners.
Dietitian Perspective
As a dietitian, I appreciate this portion-appropriate protein source for children. The high protein-to-calorie ratio supports growth and development without excess calories. It's naturally gluten-free with no allergens, making it accessible for kids with dietary restrictions. Pair with vegetables and whole grains for complete nutrition.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Kids Grilled Steak healthy?
Yes, it's a healthy choice with 11g of protein, only 90 calories, and 4g of fat. It contains no carbs, moderate sodium at 140mg, and no allergens, making it a clean protein option for children.
How many calories are in CAVA Kids Grilled Steak?
CAVA Kids Grilled Steak contains 90 calories. This half portion provides a reasonable calorie count for children while delivering 11g of protein to support their growth and energy needs throughout the day.
Is Kids Grilled Steak at CAVA gluten free?
Yes, Kids Grilled Steak at CAVA is gluten-free. The grilled steak is prepared without gluten-containing ingredients and contains no allergens, making it safe for children with gluten sensitivities or celiac disease.
How much protein does CAVA Kids Grilled Steak have?
CAVA Kids Grilled Steak contains 11g of protein. This substantial amount supports children's muscle development, immune function, and overall growth, representing a significant portion of their daily protein requirements in a single serving.
Track Your Full Meal
Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.
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