Kids Pita Chips
Half bag of pita chips
Nutrition Facts
| Calories | 140 | |
| Total Fat | 4g | 5% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cal from Fat | 40 | |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total Carbs | 20g | 7% |
| Dietary Fiber | 2g | 7% |
| Sugars | 1g | |
| Protein | 5g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
This item contains the following allergens:
Dietary Information
About Kids Pita Chips
Kids Pita Chips is available at CAVA restaurants nationwide. See the full CAVA menu with prices to compare costs. For detailed macro tracking, try our CAVA nutrition — it covers all 100+ CAVA ingredients.
Nutrition Review: Kids Pita Chips
Kids Pita Chips deliver 140 calories in a half bag portion with 20g of carbohydrates and 5g of protein. At 4g of fat and 310mg of sodium, they offer a moderate nutritional profile. The 2g of fiber supports digestive health. These vegan chips contain wheat and provide a lighter side option for children's meals.
Dietitian Perspective
As a dietitian, I appreciate this portion-controlled option for kids. The half bag serving prevents overconsumption while still satisfying crunchy cravings. The 5g of protein is respectable for a chip side, and the moderate sodium content fits within pediatric dietary guidelines when balanced with lower-sodium main dishes.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Kids Pita Chips healthy?
Kids Pita Chips offer a moderate nutritional profile with 140 calories, 5g protein, and 2g fiber. They're portion-controlled and vegan. While not as nutrient-dense as vegetables, they provide a reasonable side when paired with balanced main dishes.
How many calories are in CAVA Kids Pita Chips?
CAVA Kids Pita Chips contain 140 calories per half bag serving. This includes 20g carbohydrates, 5g protein, and 4g fat. The portion size is designed specifically for children's energy needs.
Is Kids Pita Chips at CAVA good for weight loss?
At 140 calories with 2g fiber, Kids Pita Chips can fit into a calorie-controlled plan. However, they're designed for children, not adult weight loss. Adults seeking weight management should focus on vegetable-based sides with higher fiber content.
How much protein does CAVA Kids Pita Chips have?
CAVA Kids Pita Chips contain 5g of protein per half bag serving. While modest, this protein content is higher than many chip options and contributes to the overall protein intake of a kids' meal.
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