Pickled Onions
Sweet and tangy pickled red onions
Nutrition Facts
| Calories | 20 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cal from Fat | 0 | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbs | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 0g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
Dietary Information
Customization Options
This ingredient is part of the "Toppings" category. When building your own bowl or pita, here's how customization works:
About Pickled Onions
Looking for the latest CAVA menu with prices? Pickled Onions is one of the options available at CAVA locations. Build your custom bowl and check the full breakdown with our CAVA calorie calculator tool.
Nutrition Review: Pickled Onions
Pickled Onions are an exceptionally low-calorie topping at just 20 calories per serving. With 5g of carbohydrates and zero fat, protein, or sodium, they add vibrant flavor without significantly impacting your nutritional totals. The pickling process preserves the onions while creating a sweet and tangy taste that enhances any bowl.
Dietitian Perspective
As a dietitian, I recommend Pickled Onions for clients seeking flavor without added calories, fat, or sodium. They're perfect for anyone monitoring their intake while wanting taste variety. The absence of sodium is particularly notable for pickled vegetables, making them suitable for heart-healthy eating patterns.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Pickled Onions healthy?
Yes, Pickled Onions are a healthy topping choice with only 20 calories and no fat or sodium. They add flavor and texture to your meal without contributing significant calories or nutrients of concern.
How many calories are in CAVA Pickled Onions?
CAVA Pickled Onions contain 20 calories per serving, making them one of the lowest-calorie topping options available. They add bold flavor without significantly increasing your bowl's total calorie count.
Is Pickled Onions at CAVA gluten free?
Yes, Pickled Onions at CAVA are gluten-free and safe for those with celiac disease or gluten sensitivity. They contain no allergens and fit multiple dietary patterns including vegan and vegetarian diets.
How much protein does CAVA Pickled Onions have?
CAVA Pickled Onions contain 0g of protein per serving. If you're looking to increase protein in your bowl, pair them with protein-rich bases like chicken, falafel, or grains.
Track Your Full Meal
Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.
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