CAVA Salt-Brined Pickles – 5 Calories, 0g Protein | Nutrition Facts
Toppings

Salt-Brined Pickles

Crunchy, salty cucumber pickles

Included5 Cal0g Protein
VeganGluten-Free

Nutrition Facts

Calories5
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cal from Fat0
Cholesterol0mg0%
Sodium180mg8%
Total Carbs0g0%
Dietary Fiber0g0%
Sugars0g
Protein0g

* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Allergen Information

No major allergens detected in this item.

Dietary Information

Vegan
Vegetarian
Gluten-Free
View Full Allergen Guide

Customization Options

This ingredient is part of the "Toppings" category. When building your own bowl or pita, here's how customization works:

Base
Choose 1–2 bases
Max: 2
Protein
Choose 1 protein
Max: 1
Dips
Up to 3 dips
Max: 3
Toppings
As many as you like
Max: Unlimited
Dressing
Up to 2 dressings
Max: 2
Sides
Optional sides
Max: 2
Drink
Optional drink
Max: 1

About Salt-Brined Pickles

Planning a CAVA visit? Check the CAVA menu and prices guide before you go. Salt-Brined Pickles contains 5 Cal and 0g protein — calculate your full meal macros using our CAVA nutrition facts.

Nutrition Review: Salt-Brined Pickles

Salt-Brined Pickles are an extremely low-calorie topping at just 5 calories per serving with no protein, fat, or carbs. The sodium content is 180mg, which is moderate for a pickled product. These crunchy cucumbers add flavor and texture to your bowl without contributing significant calories or macronutrients.

Dietitian Perspective

As a dietitian, I recommend these pickles as a smart way to add satisfying crunch and tangy flavor without extra calories. They're perfect for people managing their calorie intake while wanting bold taste. The sodium is reasonable compared to many pickled products, making them a sensible everyday choice.

Diet Compatibility

Vegan
Vegetarian
Gluten-Free
High Protein
Low Calorie
Low Sodium
Low Carb
High Fiber

% Daily Value Breakdown

Protein
0%
Total Fat
0%
Carbs
0%
Sodium
8%
Fiber
0%
Sat. Fat
0%

Based on a 2,000 calorie daily diet. Percent daily values may vary.

Frequently Asked Questions

Is Salt-Brined Pickles healthy?

Yes, they're a healthy topping choice with only 5 calories and no fat or sugar. The 180mg sodium is moderate for pickles. They add flavor and crunch without impacting your nutritional goals, making them suitable for most healthy eating patterns.

How many calories are in CAVA Salt-Brined Pickles?

CAVA Salt-Brined Pickles contain just 5 calories per serving. With 0g protein, 0g fat, and 0g carbs, they're essentially a calorie-free topping that adds flavor and texture without affecting your calorie budget.

Is Salt-Brined Pickles at CAVA gluten free?

Yes, Salt-Brined Pickles at CAVA are gluten-free. They're also vegan and vegetarian, with no allergens. These pickles are simply cucumbers preserved in salt brine, making them safe for gluten-sensitive diets.

How much protein does CAVA Salt-Brined Pickles have?

CAVA Salt-Brined Pickles contain 0g of protein per serving. They're purely a flavor and texture topping rather than a protein source. Pair them with protein-rich options like grilled chicken, falafel, or harissa avocado for a balanced bowl.

Track Your Full Meal

Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.

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