CAVA Harissa Avocado Bowl – 830 Calories, 41g Protein | Nutrition Facts
Curated Bowls

Harissa Avocado Bowl

Harissa honey chicken, saffron basmati rice, Super Greens, Crazy Feta®, hummus, avocado, fire-roasted corn, pickled onions, cucumber, feta, harissa vinaigrette

$13.95 – $14.95830 Cal41g Protein
Gluten-FreeDelivery: $18.50 – $21.95

Nutrition Facts

Calories830
Total Fat49g63%
Saturated Fat12g60%
Trans Fat0g
Cal from Fat440
Cholesterol155mg52%
Sodium2010mg87%
Total Carbs62g23%
Dietary Fiber12g43%
Sugars12g
Protein41g

* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Allergen Information

This item contains the following allergens:

MilkSesame

Dietary Information

Vegan
Vegetarian
Gluten-Free
View Full Allergen Guide

What's Included

Harissa honey chicken, saffron basmati rice, Super Greens, Crazy Feta®, hummus, avocado, fire-roasted corn, pickled onions, cucumber, feta, harissa vinaigrette

Customization Options

Build your own CAVA bowl or pita! Here are the customization steps and what you can choose at each step:

Base
Choose 1–2 bases
Max: 2
Protein
Choose 1 protein
Max: 1
Dips
Up to 3 dips
Max: 3
Toppings
As many as you like
Max: Unlimited
Dressing
Up to 2 dressings
Max: 2
Sides
Optional sides
Max: 2
Drink
Optional drink
Max: 1

About Harissa Avocado Bowl

Planning a CAVA visit? Check the CAVA menu and prices guide before you go. Harissa Avocado Bowl contains 830 Cal and 41g protein — calculate your full meal macros using our CAVA nutrition facts.

Nutrition Review: Harissa Avocado Bowl

This bowl delivers 830 calories with a solid 41g of protein to support muscle maintenance and satiety. The 12g of fiber from vegetables, avocado, and whole grains aids digestion. Healthy fats from avocado contribute to the 49g total fat. Sodium is elevated at 2010mg, representing about 87% of the daily limit.

Dietitian Perspective

This bowl works well as a post-workout meal or primary dinner option when you need substantial energy and protein. The combination of chicken, legumes, and vegetables provides balanced macronutrients. Consider it an occasional choice if monitoring sodium intake, as it approaches the daily recommended limit.

Diet Compatibility

Vegan
Vegetarian
Gluten-Free
High Protein
Low Calorie
Low Sodium
Low Carb
High Fiber

% Daily Value Breakdown

Protein
82%
Total Fat
63%
Carbs
23%
Sodium
87%
Fiber
43%
Sat. Fat
60%

Based on a 2,000 calorie daily diet. Percent daily values may vary.

Frequently Asked Questions

Is Harissa Avocado Bowl healthy?

It offers balanced nutrition with 41g protein, 12g fiber, and nutrient-dense ingredients like avocado and greens. The sodium content is high at 2010mg, so it's best enjoyed occasionally as part of a varied diet.

How many calories are in CAVA Harissa Avocado Bowl?

The Harissa Avocado Bowl contains 830 calories, making it a substantial meal option suitable for lunch or dinner. It provides balanced macronutrients with 41g protein, 49g fat, and 62g carbohydrates.

Is Harissa Avocado Bowl at CAVA gluten free?

Yes, the Harissa Avocado Bowl is gluten-free. However, it does contain milk and sesame allergens from the feta cheese, Crazy Feta, and hummus. Always inform staff of allergies due to cross-contact possibilities.

How much protein does CAVA Harissa Avocado Bowl have?

This bowl contains 41g of protein, primarily from the harissa honey chicken, hummus, and feta cheese. This amount supports muscle maintenance and provides lasting satiety throughout your day.

Track Your Full Meal

Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.

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