Spicy Lamb + Avocado Bowl
Spicy lamb meatballs, Super Greens, black lentils, Crazy Feta®, red pepper hummus, avocado, pickled onions, cucumber, tomato + onion, lemon herb tahini
Nutrition Facts
| Calories | 800 | |
| Total Fat | 52g | 67% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | |
| Cal from Fat | 460 | |
| Cholesterol | 105mg | 35% |
| Sodium | 1670mg | 73% |
| Total Carbs | 49g | 18% |
| Dietary Fiber | 17g | 61% |
| Sugars | 11g | |
| Protein | 43g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
This item contains the following allergens:
Dietary Information
What's Included
Spicy lamb meatballs, Super Greens, black lentils, Crazy Feta®, red pepper hummus, avocado, pickled onions, cucumber, tomato + onion, lemon herb tahini
Customization Options
Build your own CAVA bowl or pita! Here are the customization steps and what you can choose at each step:
About Spicy Lamb + Avocado Bowl
Spicy Lamb + Avocado Bowl is available at CAVA restaurants nationwide. See the full CAVA menu with prices to compare costs. For detailed macro tracking, try our CAVA nutrition — it covers all 100+ CAVA ingredients.
Nutrition Review: Spicy Lamb + Avocado Bowl
This bowl delivers 800 calories with a robust 43g of protein and an impressive 17g of fiber. The fat content at 52g comes primarily from nutrient-dense sources like avocado, tahini, and feta. Sodium is elevated at 1670mg, representing about 73% of the daily recommended limit. The combination provides lasting energy and satiety.
Dietitian Perspective
I recommend this bowl when you need a complete, satisfying meal that covers multiple food groups. The high protein and fiber content support stable blood sugar and prolonged fullness. Best consumed as your main meal of the day, particularly after physical activity or when you have several hours between meals.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Spicy Lamb + Avocado Bowl healthy?
Yes, it provides balanced nutrition with 43g protein, 17g fiber, and healthy fats from avocado and tahini. The sodium content is high at 1670mg, so consider your daily intake. It offers nutrient variety from vegetables, legumes, and quality protein sources.
How many calories are in CAVA Spicy Lamb + Avocado Bowl?
The Spicy Lamb + Avocado Bowl contains 800 calories. This makes it a substantial meal suitable for lunch or dinner, representing roughly one-third to two-fifths of a typical daily calorie intake for most adults.
Is Spicy Lamb + Avocado Bowl at CAVA good for weight loss?
It can fit weight loss plans when it's your main meal of the day. The 43g protein and 17g fiber promote satiety and help control appetite. At 800 calories, ensure it aligns with your daily calorie target and balance with lighter meals.
How much protein does CAVA Spicy Lamb + Avocado Bowl have?
This bowl contains 43g of protein from lamb meatballs, Crazy Feta, black lentils, and tahini. This amount supports muscle maintenance, provides lasting fullness, and represents approximately 85% of the daily protein needs for average adults.
Track Your Full Meal
Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.
Open Nutrition Calculator