Pomegranate Glazed Salmon Bowl
Glazed salmon, saffron basmati rice, Crazy Feta®, hummus, avocado, pickled onions, tomato + cucumber, fiery broccoli, Greek vinaigrette
Nutrition Facts
| Calories | 1040 | |
| Total Fat | 65g | 83% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | |
| Cal from Fat | 590 | |
| Cholesterol | 105mg | 35% |
| Sodium | 2120mg | 92% |
| Total Carbs | 80g | 29% |
| Dietary Fiber | 9g | 32% |
| Sugars | 11g | |
| Protein | 36g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
This item contains the following allergens:
Dietary Information
What's Included
Glazed salmon, saffron basmati rice, Crazy Feta®, hummus, avocado, pickled onions, tomato + cucumber, fiery broccoli, Greek vinaigrette
Customization Options
Build your own CAVA bowl or pita! Here are the customization steps and what you can choose at each step:
About Pomegranate Glazed Salmon Bowl
Planning a CAVA visit? Check the CAVA menu and prices guide before you go. Pomegranate Glazed Salmon Bowl contains 1040 Cal and 36g protein — calculate your full meal macros using our CAVA nutrition facts.
Nutrition Review: Pomegranate Glazed Salmon Bowl
This bowl delivers 36g protein from glazed salmon and 9g fiber from vegetables and grains. At 1040 calories and 65g fat, it's a substantial meal providing omega-3 fatty acids from fish. The sodium content is high at 2120mg, representing about 92% of the daily recommended limit. Nutrient-dense ingredients like avocado, hummus, and vegetables add healthy fats and micronutrients.
Dietitian Perspective
Choose this bowl when you need a complete, satisfying meal with quality protein and healthy fats. The combination of salmon, whole grains, and vegetables provides balanced macronutrients. Best enjoyed as your main meal of the day. If managing sodium intake, consider requesting dressings and salty components on the side to control portions.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Pomegranate Glazed Salmon Bowl healthy?
It provides quality protein, omega-3s, fiber, and vegetables, making it nutritious. However, the sodium content is high at 2120mg. The 1040 calories suit active individuals but may exceed needs for smaller or sedentary people. Overall, it's a balanced option when sodium isn't a concern.
How many calories are in CAVA Pomegranate Glazed Salmon Bowl?
The Pomegranate Glazed Salmon Bowl contains 1040 calories. It also provides 36g protein, 65g fat, 80g carbohydrates, and 9g fiber, making it a complete, substantial meal suitable for lunch or dinner.
Is Pomegranate Glazed Salmon Bowl at CAVA gluten free?
Yes, this bowl is gluten-free. However, it does contain allergens including fish, soy, and sesame. Always inform staff of allergies, as cross-contamination can occur in restaurant kitchens during preparation.
How much protein does CAVA Pomegranate Glazed Salmon Bowl have?
This bowl contains 36g of protein, primarily from the glazed salmon, with additional protein from hummus and Crazy Feta. This amount supports muscle maintenance and helps promote satiety throughout the day.
Track Your Full Meal
Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.
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