CAVA Saffron Basmati Rice – 290 Calories, 5g Protein | Nutrition Facts
Bases

Saffron Basmati Rice

Fragrant saffron-infused basmati rice

Included290 Cal5g Protein
VeganGluten-Free

Nutrition Facts

Calories290
Total Fat7g9%
Saturated Fat1g5%
Trans Fat0g
Cal from Fat60
Cholesterol0mg0%
Sodium770mg33%
Total Carbs54g20%
Dietary Fiber2g7%
Sugars1g
Protein5g

* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Allergen Information

No major allergens detected in this item.

Dietary Information

Vegan
Vegetarian
Gluten-Free
View Full Allergen Guide

Customization Options

This ingredient is part of the "Bases" category. When building your own bowl or pita, here's how customization works:

Base
Choose 1–2 bases
Max: 2
Protein
Choose 1 protein
Max: 1
Dips
Up to 3 dips
Max: 3
Toppings
As many as you like
Max: Unlimited
Dressing
Up to 2 dressings
Max: 2
Sides
Optional sides
Max: 2
Drink
Optional drink
Max: 1

About Saffron Basmati Rice

Looking for the latest CAVA menu with prices? Saffron Basmati Rice is one of the options available at CAVA locations. Build your custom bowl and check the full breakdown with our CAVA calorie calculator tool.

Nutrition Review: Saffron Basmati Rice

Saffron Basmati Rice provides 290 calories with 54g of carbohydrates, making it an energy-rich base option. It contains 5g of protein and 7g of fat, with 2g of fiber. The sodium content is 770mg, which is moderately high. This vegan and gluten-free option works well for those seeking plant-based grain choices.

Dietitian Perspective

As a dietitian, I recommend this base for active individuals needing substantial carbohydrates for energy. The basmati rice offers a lower glycemic response than regular white rice. Pair it with protein-rich toppings and vegetables to create a balanced bowl that supports sustained energy throughout your day.

Diet Compatibility

Vegan
Vegetarian
Gluten-Free
High Protein
Low Calorie
Low Sodium
Low Carb
High Fiber

% Daily Value Breakdown

Protein
10%
Total Fat
9%
Carbs
20%
Sodium
33%
Fiber
7%
Sat. Fat
5%

Based on a 2,000 calorie daily diet. Percent daily values may vary.

Frequently Asked Questions

Is Saffron Basmati Rice healthy?

It's a wholesome carbohydrate source providing energy and fitting various dietary needs. The 770mg sodium is moderately high, so balance your bowl with lower-sodium toppings. The rice is vegan, gluten-free, and pairs well with protein and vegetables for nutritional completeness.

How many calories are in CAVA Saffron Basmati Rice?

CAVA Saffron Basmati Rice contains 290 calories per serving. These calories primarily come from the 54g of carbohydrates, with 7g of fat and 5g of protein contributing as well.

Is Saffron Basmati Rice at CAVA gluten free?

Yes, Saffron Basmati Rice at CAVA is gluten-free. Rice is naturally gluten-free, and this preparation contains no gluten-containing ingredients. It's suitable for those with celiac disease or gluten sensitivity.

How much protein does CAVA Saffron Basmati Rice have?

CAVA Saffron Basmati Rice contains 5g of protein per serving. Since this is modest, add protein-rich toppings like chicken, falafel, or lentils to meet your protein needs for a complete meal.

Track Your Full Meal

Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.

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