Steak + Harissa Bowl
Grilled steak, brown rice, Super Greens, Crazy Feta®, red pepper hummus, tomato + onion, cucumber, feta, sumac slaw, harissa vinaigrette
Nutrition Facts
| Calories | 620 | |
| Total Fat | 35g | 45% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | |
| Cal from Fat | 310 | |
| Cholesterol | 105mg | 35% |
| Sodium | 1830mg | 80% |
| Total Carbs | 39g | 14% |
| Dietary Fiber | 7g | 25% |
| Sugars | 7g | |
| Protein | 37g |
* % Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Information
This item contains the following allergens:
Dietary Information
What's Included
Grilled steak, brown rice, Super Greens, Crazy Feta®, red pepper hummus, tomato + onion, cucumber, feta, sumac slaw, harissa vinaigrette
Customization Options
Build your own CAVA bowl or pita! Here are the customization steps and what you can choose at each step:
About Steak + Harissa Bowl
Steak + Harissa Bowl has 620 calories and 37g protein. You can see the full CAVA prices on our menu page. To track your complete meal nutrition before you order, use our free CAVA nutrition calculator.
Nutrition Review: Steak + Harissa Bowl
This bowl delivers 620 calories with a substantial 37g of protein from grilled steak and feta cheese. The 7g of fiber comes from brown rice, Super Greens, and vegetables. At 1830mg, sodium is high (80% DV), so those monitoring salt intake should note this. The balance of protein, healthy fats, and complex carbs makes it satisfying.
Dietitian Perspective
As a dietitian, I recommend this bowl for active individuals needing quality protein post-workout or for lunch that sustains energy through afternoon. The combination of lean steak, fiber-rich vegetables, and wholesome grains supports satiety. Pair with water instead of sugary drinks to keep the meal balanced and hydrating.
Diet Compatibility
% Daily Value Breakdown
Based on a 2,000 calorie daily diet. Percent daily values may vary.
Frequently Asked Questions
Is Steak + Harissa Bowl healthy?
Yes, it provides balanced nutrition with 37g protein, 7g fiber, and vegetables. However, the sodium content is high at 1830mg (80% daily value). It's a nutritious choice for active individuals but consider your daily sodium intake from other meals.
How many calories are in CAVA Steak + Harissa Bowl?
The Steak + Harissa Bowl contains 620 calories. This amount fits well into most adults' daily calorie needs as a complete meal, providing balanced macronutrients with 37g protein, 35g fat, and 39g carbohydrates.
Is Steak + Harissa Bowl at CAVA gluten free?
Yes, the Steak + Harissa Bowl is gluten-free. It uses brown rice instead of grains containing gluten. However, it does contain milk and sesame allergens from the feta cheese and hummus, so check if you have these allergies.
How much protein does CAVA Steak + Harissa Bowl have?
This bowl contains 37g of protein, primarily from grilled steak and feta cheese. This amount represents about 74% of the daily value for most adults, making it an excellent high-protein meal choice for muscle maintenance and satiety.
Track Your Full Meal
Use our CAVA Nutrition Calculator to build your perfect bowl and see the complete macro breakdown.
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